Thank you Poise and Linqia for sponsoring today’s post and keeping me confident as I run.
I laughed at my friend a little bit when she was telling me that while exercising she sometimes had Light Bladder Leakage problems, especially since giving birth. But, then my other girlfriends all chimed in that yeah, after their deliveries they had this issue too! Little did I know at the time that they were right. After my Vaginal Delivery after a Cesarean (VBAC) to a 9.5 lb, sunny-side up, baby boy, I too would have a little issue with this while exercising and after. Thank goodness for Poise Microliners!
These shockingly thin and surprisingly absorbent liners feature SAM (Super Absorbent Material) to provide discreet Light Bladder Leakage (LBL) protection that helps keep you dry and comfortable all day long so you can manage life’s little leaks with confidence. Poise Microliners are the thinnest liners in the light incontinence category and are designed to absorb wetness, neutralize odor and stay three times drier than period liners.
As I have been working on some running goals, and going for longer runs to prepare for an upcoming 10k, I am thankful to have these. Because while I may get sweaty on my runs, that’s the only moisture issue I want to be dealing with. I’m sure you’re the same way. Staying dry while exercising is pretty important. I also stay dry and comfortable while exercising by wearing breathable clothing. I love my tops that have mesh-like vents on them in the arm pits and back. I also love my sports bra that has the same feature on the back.
Don’t let a little LBL stop you from hitting the gym.
What are some ways you stay dry while exercising?
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