Health

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Diet. Exercise. Fitness. Nutrition. Eye Health. Oral Care. All of it contributes to your health. Below are links to my posts about improving various aspects of your health.

breastfeeding sleep deprivation - how to deal with lack of sleep breastfeeding a newborn baby and infant | new mom postpartum tips

How to Deal with Sleep Deprivation as a Breastfeeding Mom

Tips and tricks on how to stop breastfeeding a baby or toddler from a professional lactation consultant. Great ideas on how to start weaning baby from the breast, what foods to eat to inhibit milk production, and how long it takes for your milk to dry up completely, and so much more. Awesome information and help!

The Pain-Free Way to Stop Breastfeeding an Infant or Toddler

The Truth about Hello Fresh Meals and If They’re Worth It for Families

Losing Weight | Weight Loss| Jenny Craig | Diets | Dieting |

Why I Am Losing Weight Without Dieting

Simple, easy things moms can do to improve their health. It's all about the little things!

5 Simple Ways New Moms Can Improve Their Health

How to Prepare for Cold and Flu Season & Prevent Viruses from Ravaging Your Family

It can be hard to believe you're pregnant, but these pregnancy firsts really leave no doubt or denial!

10 Firsts that Help You Believe You Are Indeed Pregnant

Breakfast cereals are amazing, and not just because they are sugary. Here are 10 REAL legit reasons why cereal makes the best breakfast meal.

10 Reasons to Stop Snubbing Cereal as a Valid Breakfast Option

Top 10 Scientific Ways to Prove You’re a Smarty Pants

Tips for Mourning with Those Who Mourn: What to Say and What to Do after a Loss

Buying in bulk often means lower cost per unit, but there are other hidden downsides of buying in bulk from club warehouse stores like Sam's Club and Costco.

The Downside of Buying in Bulk

Summertime bedtime routines get out of whack when you're keeping the kids up late! Great tips for managing bed time with different ages of kids - babies, toddlers, and gradeschoolers.

How to Keep the Semblance of a Bedtime Routine When Out Late

The Adult Consequences of Growing Up as a Picky Eater

Appreciate the honesty on why the last month of pregnancy sucks. A read any woman nine months pregnant can relate to.

Why the Last Month of Pregnancy Sucks

My twins chewed on everything! Even furniture! Guess I'll have to try this parenting tip to stop it.

What to Do When Your Kids Chew on Everything

10 weight loss tips to help new moms lose the baby weight fast! Including the last few stubborn 5-10lbs. Bye baby belly!

10 Smart Ways to Lose the Baby Weight Postpartum

How to Recycle When You Live in an Apartment

simple parenting tips to help baby teething

3 Tips for Helping a Teething Baby

Yes! I don't want to run marathons, I just want to start working out without hating it! Love her tips for exercising that are completely doable. Here's to meeting fitness and health goals.

6 Tools to Help You Start Working Out Without Completely Hating It

4 Reasons You Should Pay for a Gym with Childcare

This online course sounds amazing! Such a great resource all in one place on disaster preparations.

The Course that is Removing “Disaster” from Your Disaster Prep

Great information on how to clean contacts properly! Plus the post has great tips on where to buy cheap contact lenses too. Pinning!

Contacts: How to Get ‘Em Cheap and Wear ‘Em Right

Handwriting inspires creativity more than typing.

9 Reasons Why Handwriting is Better than Typing

How to better manage life while pregnant with three other kids, working, and taking care of a home.

4 Simple Ways to Better Balance Your Life While Pregnant

Great parenting tips to help build physical endurance in kids, especially younger kids. I totally want my toddler and preschooler to last longer walking around when we are out!

Physical Fitness for Kids: How to Build Endurance in Toddlers and Preschoolers

This is a great reminder of the benefits of camping with kids! I know that camping as a family can be difficult, but it sure is fun!

8 Benefits of Going Camping with Your Kids that Make It Totally Worth It

Do you know the benefits of being outdoors are? What about the benefits of quality family time? I love knowing how to combine the two for some epic summer family fun!

How Sunshine Benefits Everyone in the Family

Here's a tip for brushing your child's teeth. Use LESS toothpaste!

5 Tips for Getting Your Kids Brushing Teeth Without a Fight

It's never too early to talk to your kids about sex, and these "30 Days of Sex Talks" look like an awesome, easy way to talk to your kids. | Book Review | parenting tips

It’s Never Too Early to Talk About Sex with Your Kids

I am so glad I am not the only one who needs help handling those stressful days as a SAHM! Loves the six simple ways to deal with stress on those hard overwhelming days.

6 Ways to Deal with Stress on those Overwhelming Days

How did baby get in your tummy? 6 Tips for Having “The Talk” with a Preschooler

Help a woman receive the prenatal care they need by donating to Kangu!

How to Gift Proper Prenatal Care and a Safe Birth

Great tips, advice, and resources on how to exercise during pregnancy safely and correctly so that mom and baby can be healthy. Definitely want a fit pregnancy!

How to Exercise During Pregnancy – Tips, Advice, and Resources for Doing it Right

Yes! I couldn't agree more! The secret to a successful stay at home schedule really is sleep! I love all the supporting reasons she has for it, and even tips on how she's made it work with twins and a third child, all in the same room! Great parenting advice!

The Key to Creating a Successful Stay At Home Schedule

The Truth About the If and When to Move a Child to a Booster Seat

Having a miscarriage is one of the worst experiences ever. But, this post gives me hope to try to get pregnant again. I can overcome my fear of miscarrying.

Overcoming the Fear of Pregnancy After Miscarriage

I hate being sick! I love these tips on how to avoid getting sick. Preventing it can be a pain, but getting sick is worse! #SickWeather #MC #Sponsored

How to Prevent Yourself From Getting Sick

Tips for getting a child to take medicine, especially if they don't like doing so. Great parenting tips! #DrCocoaReliefWithASmile

How to Get Children to Take Medicine Without a Fight

It's hard caring for a sick baby or toddler because you can't give them a lot of medicine. So I love these parenting tips on helping your kid get back to full health sooner, or at least more comfortably.

How to Care for Sick Baby or Infant with the Common Cold

Want More Parenting, Penny Pinching, and Simple Living Tips?

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